In Limbo wondering what my mood might do next!

This time last week I was hypomanic in fact every day last week I could quite easily have worked another full day, my mind was racing and in certain social situations I had increased confidence. This also had negative symptoms as well and for the last 2 weeks the hypomania has presented different symptoms including anxiety. On Friday I noticed that my head and actions had calmed significantly however I have been left with the most frightening paranoia and I am terrified that I am going to enter a depressive episode and that is something I can’t seem to shake off.
I know that sometimes I can experience hypomania and then a period of relative stability however I also know that depression is an option and the last couple of episodes have gone this way and in a dramatic fashion.
A day or even an hour at a time is the best course of action for the next few days. Apologies for short blog but struggling to get my words out or make much sense. Thanks for reading.

4 thoughts on “In Limbo wondering what my mood might do next!

  1. Hi, I just wanted to say that you are not alone. I know you don’t know me, but I have bipolar and can relate to what you wrote about. I’m hoping you find relief and peace of mind.

  2. I have a question about this because I am on meds and am still in a mixed state….do you take meds? I’m terrified that ill end up hospitalized even though I take my meds. I am paranoid about becoming depressed also. Love and healing to you.

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